Full Body Massagers

The benefits of foam rolling for self-myofascial release has been well documented in scientific studies. Vibration has also been studied … Read More

This is our guide on 12 of the best massage guns for . The best massage guns are the ones … Read More

The peanut massage ball, otherwise known as a double lacrosse ball, is an often overlooked myofascial release tool. Most people believe that … Read More

Research shows that soft tissue mobilisation can be effective in releasing constricted muscles, alleviating musculoskeletal pain, and restoring flexibility to … Read More

‘Foam rolling’ is now a standard term in health and fitness. Before only pro-athletes and professional physical therapists seemed to … Read More

A massage ball, or any ball for that matter, can be used to loosen tight muscles, release trigger points and … Read More

This is our guide on the best massage tools for knots and trigger points in The best massage tools will … Read More