This post contains affiliate links, and we will be compensated if you buy after clicking on our links

iReliev TENS Unit Review

By Kian
Last Update:

Looking for an effective pain relief solution?

The iReliev iRenew Plus may just be what you need.

It is a compact, travel-friendly device designed for helping to reduce pain in your arms, legs or back — offering premium pain treatment and recovery throughout the day or night. 

iReliev review
The iReliev Tens Unit Test Model

As someone who has experienced the odd bout of pain from time to time, I was excited to test out this device and see if it lived up to its promises.

In this review, I’ll share my honest thoughts and experiences with the iReliev TENS unit and whether or not it’s worth the investment.

What is the iReliev TENS Unit?

YouTube video

The iReliev TENS unit is an upgraded 2-in-1 Pain Relief and Recovery System that combines the features of the previous TENS + EMS system with added benefits.

Here’s what you need to know:

  • FDA Approved: It is FDA-cleared to help alleviate pain associated with arthritis and related chronic symptoms. It is also FDA-cleared for muscle recovery, strengthening and conditioning.
  • Enhanced display: The system has an extra-large, backlit display that shows program descriptions and makes selecting the right program in any lighting condition easy.
  • Rechargeable: The iReliev TENS unit is rechargeable and offers 3-5 hours of charge, so you don’t have to worry about buying new batteries.
  • Adjustable intensity: With 25 levels of adjustable intensity, you can personalize your treatment and target the pain relief you need.
  • Dual channel: The system has dual channels so that you can treat two different areas simultaneously.
  • Fourteen programs: Choose from 14 programs to find the proper treatment for your needs.
  • EMS: The Electrical Muscle Stimulation (EMS) feature helps activate muscles to increase strength and endurance, and speed up recovery.
  • Portable: The iReliev TENS unit is designed to be portable, weighing just 1lb and fitting easily in your pocket. This makes it easy to use while on the go, working around the house, or relaxing.
  • What’s included: The package includes the iRenew™ Plus TENS + EMS Device, four electrode pads (2″ x 2″), two electrode pads (3.5″ x 5″), two lead wires, an AC adapter and USB charging wire, and a belt clip holster.

iReliev TENS unit unboxing

iReliev review4

I usually try out products as soon as I get them, but with the TENS unit, I had to wait until I was experiencing discomfort in a specific area.

Recently, I woke up with a neck strain that made everyday activities challenging.

Fortunately, this was the perfect opportunity to put the iReliev TENS unit to the test.

iReliev review5

The device arrived in a compact, well-packaged box.

I was surprised at how light the TENS unit was compared to other devices.

iReliev review6

Inside the box, I found everything I expected–a mains adapter for charging, leads, pads of different sizes, a tote bag, and a manual.

Getting started with the iReliev TENS unit

iReliev review3

Once I had all the contents laid out, it was time to put it to the test.

First, I attached two leads to two electrode pads, then plugged the leads into the top of the iReliev TENS Unit, similar to plugging in a headphone jack.

The tricky part was attaching the sticky pads to the sore area, which, in my case, was the back of my neck.

The pads were very sticky, so they had to be placed carefully like a band-aid. It took me a while to figure out how to use the unit because the buttons are multi-functional, depending on which setting you are in.

Each lead can have its own massage mode setting and intensity, which means you control two channels through one unit.

Wondering if the iReliev TENS Unit worked for me?

The answer is a resounding “Yes!”

As soon as I turned it on, I felt instant relief from my neck strain.

I could move my head around with ease, and increasing the intensity made everything feel even more comfortable–pleasant, even.

I clipped the unit onto my belt and went about my day, letting it work its magic.

I didn’t need to fiddle with different massage modes to find what worked best–they all seemed to do the trick. They did feel slightly different, but the difference was more in the rhythm and length of the pulses.

What mattered most to me was being able to control the intensity of each mode.

Don’t underestimate the power of this little device–it can be very intense!

I found that the middle-level intensities were more than enough for me, but the necessary intensity will depend on where you’re placing the pads.

Generally, fleshier areas require more intensity.

Should you buy the iReliev Wired TENS unit?

q? encoding=UTF8&ASIN=B07FNYNWN6&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=irelievtensreview 20&language=en US

After testing the iReliev TENS Unit, I can confidently say it lives up to its promises.

This powerful device effectively alleviates chronic pain, strains, and sore muscles, making it a valuable addition to your wellness routine.

The iReliev TENS Unit is lightweight and easy to use once you get the hang of it, and the eight intensity modes provide a range of options to target different types of pain.

If you live an active lifestyle, you’ll appreciate the added benefit of the EMS option, which promotes muscle recovery.

However, if you have a heart condition or wear a pacemaker, you’ll need to avoid using TENS products unless advised otherwise by a doctor.

Overall, the iReliev TENS Unit is a solid investment for anyone looking to alleviate chronic pain and soreness.

Although the price tag may be a hindrance to some, it’s worth the investment if you’re looking for a safe and comfortable way to manage your pain and want a reliable device that will last you long into the future.

Light and portable
Pads are replacements are readily available
USB rechargeable
Popular TENS unit made by a brand that specialises in pain management
FDA cleared device
This model is wired, which can involve annoying tangling of wires (However, there is a wireless model available)
There are cheaper alternatives on the market

Related: The Best Tens Units

Related Posts

If you’re someone who experiences muscle soreness and tension, you know how challenging it can
I’m always on the hunt for the best massage tools, and the Roll Recovery R8
Whether you’re a professional athlete or a fitness enthusiast, you can benefit from a muscle
Looking for an effective pain relief solution? The iReliev iRenew Plus may just be what
The use of massage guns has increased over the past few years, thanks to their
Tension in the muscles can result from bad posture, muscle strain, or even stress, and
If you’re in search of an electric self-massage device that delivers a powerful, high-intensity massage
Percussion massagers are becoming more and more popular with many people using them for a
Percussion massagers are electric self-massage devices that can help take the place of a massage
I love trying out all kinds of myofascial release tools such as foam rollers and massage

*Please note that when you click on a link we may make a commission at no extra cost to you. However, this does not impact our reviews and comparisons.

*As an Amazon Associate, I earn from qualifying purchases.